Thursday, March 16
• 5:30 a.m., Zumba Toning/Piloxing, Osage Centre, Cape Girardeau, 339-6342.
• 8 a.m.-5 p.m., Advanced Cardiac Life Support/Basic Life Support Renewal Course, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• 9 a.m, Cardio drumming, Osage Centre, Cape Girardeau, 339-6342.
• 9 a.m., AARP Tax Assistance, Public Library, Cape Girardeau, 334-5279.
• 10 a.m., Music by Jerry and Ella, Senior Center, Jackson, 243-4241.
• 11 a.m., Toddler Time, Public Library, Cape Girardeau, 334-5279.
• Noon, Barre, Osage Centre, Cape Girardeau, 339-6342.
• Noon, Agroforestry: Natives into Agriculture (virtual), Nature Center, Cape Girardeau, 290-5218.
• Noon, Alanon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
• 1-6 p.m., Mississippi Valley Therapeutic Horsemanship Paint for a Cause, Painted Wren Gallery, Cape Girardeau, 579-1000.
• 2:30-6:30 p.m., Cape’s Best After School Program, Cape Martial Arts, Cape Girardeau, 381-0111.
• 4 p.m., Ed Emberley’s Alphabet of Art, Public Library, Cape Girardeau, 334-5279.
• 5:30 p.m., Shine Dance, Osage Centre, Cape Girardeau, 339-6342.
• 5:30 p.m., Vinyasa Flow Yoga, Osage Centre, Cape Girardeau, 339-6342.
• 6 p.m., Breastfeeding Class, Saint Francis Medical Center, Cape Girardeau, 331-5501.
• 7 p.m., Virtual Bedtime Stories, Public Library, Cape Girardeau, 334-5279.
• 7 p.m., Fact or Fiction: Scientific Quandaries, Public Library, Cape Girardeau, 334-5279.
• 7 p.m., The Listening Room (Doug Rees, Steve Shaffner, Evan Webb), Civic Center, Jackson, 204-8848.
Friday, March 17
• 5:30 a.m., Insanity & Core de Force, Osage Centre, Cape Girardeau, 339-6342.
• 7 a.m.-Noon, Annual Church Garage Sale, Cape Bible Chapel, Cape Girardeau, 334-5948 (Saturday also).
• 9 a.m., ChairYoga, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m., Creating Soft Landings for Pollinators (virtual), Nature Center, Cape Girardeau, 290-5218.
• 10 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m.- 4 p.m., Visual Arts Cooperative Window Exhib-itors: Linda Lovewell and Helen Towner, Arts Council of Southeast Missouri, Cape Girardeau, 334-9233.
• 10:30 a.m., Story Time, Riverside Regional Library, Jackson, 824-5616.
• 11 a.m., Notre Dame Booster Club Bulldog Madness, Deer-field Lodge, Jackson, 335-6772.
• 11 a.m., Lenten Fish Lunch, Knights of Columbus, Cape Girardeau, 334-0710.
• Noon, Group Personal Training, Osage Centre, Cape Girardeau, 339-6342.
• Noon, Searching for Shamrocks (Virtual), Nature Center, Cape Girardeau, 290-5218.
• 12:30 p.m., Bingo, Senior Center, Jackson, 243-4241.
• 4 p.m., Mobile Food Pantry, Fruitland Community Church, Fruitland, 471-1818.
• 4:30 p.m., Fish and Chicken Fry, Knights of Columbus, Jackson, 243-5464.
• 4:30 p.m., Lenten Fish Fry, Knights of Columbus, Cape Girardeau, 334-0710.
• 5 p.m., Adult Coloring Night, Riverside Regional Library, Jackson, 243-8141.
• 6:30 p.m., Trivia Night supporting Pre-Born, St. John’s Lutheran Church, Pocahontas, 381-2217.
• 7 p.m., Alanon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
Saturday, March 18
• 8 a.m.-5 p.m., Eastern Ozark Rendezvous, Barks Plantation RV Park and Campground, Glen Allen, 979-5140.
• 9 a.m., Preview Day, SoutheastHealth College of Nursing & Health Sciences, Cape Girardeau, 334-4822.
• 9 a.m.-1 p.m., Spring Native Plant Sale, Nature Center, Cape Girardeau, 290-5218.
• 9 a.m., Mobile Food Pantry, Good Shepherd Lutheran Church, Cape Girardeau, 471-1818.
• 9 a.m.-3 p.m., Crafting Corner, Nature Center, Cape Girardeau, 290-5218.
• 9:30 a.m., Native Plants for Wildlife, Nature Center, Cape Girardeau, 290-5218.
• 9:30 a.m., Circuit Training, Osage Centre, Cape Girardeau, 339-6342.
• 11 a.m., Orchids for Missouri, Nature Center, Cape Girardeau, 290-5218.
• 1 p.m., Barking up the Right Tree, Nature Center, Cape Girardeau, 290-5218.
• 5-8 p.m., Minecraft Parents Night Off, Cape Martial Arts, Cape Girardeau, 381-0111.
Sunday, March 19
• 9 a.m.- 2 p.m., Eastern Ozark Rendezvous, Barks Plantation RV Park and Campground, Glen Allen, 979-5140.
Monday, March 20
• 5:30 a.m., Cardio Kickboxing, Osage Centre, Cape Girardeau, 339-6342.
• 9 a.m., AARP Tax Assistance, Public Library, Cape Girardeau, 334-5279.
• 9 a.m., Zumba Gold, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m., Gentle Yoga, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m.-4 p.m., Shoe Roads Production Shoe Sale, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• Noon, Abs and Arms, Osage Centre, Cape Girardeau, 339-6342.
• 1-5 p.m., Basic Life Support Instructor Renewal Course, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• 3:30 p.m., Tech Tutoring, Public Library, Cape Girardeau, 334-5279.
• 4 p.m., Bite-Sized Chefs, Public Library, Cape Girardeau, 334-5279.
• 4:30 p.m., Strength Conditioning, Osage Centre, Cape Girardeau, 339-6342.
• 4:30 p.m., Seed Library Program, Riverside Regional Library, Jackson, 243-8141.
• 6 p.m., Healthy Cooking Classes – But first, Breakfast, HealthPoint Plaza, Cape Girardeau, 986-4400.
• 6 p.m., Country Club Western Dancers: line and couples, American Legion, Cape Girardeau, 204-7578.
• 7 p.m., Riverside Book Club, Riverside Regional Library, Jackson, 243-8141.
Tuesday, March 21
• 5:30 a.m., Body Sculpt Class, Osage Centre, Cape Girardeau, 339-6342.
• 8 a.m.-5 p.m., Pediatric Advanced Life Support, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• 9 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6342.
• 9 a.m., Smoking Cessation Classes, HealthPoint Fitness, Cape Girardeau, 1-800-800-5123.
• 11 a.m., Preschool Storytime, Public Library, Cape Girardeau, 334-5279.
• Noon, Pilates, Osage Centre, Cape Girardeau, 339-6342.
• Noon, Alanon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
• Noon, Gardening for Pollinators (virtual), Nature Center, Cape Girardeau, 290-5218.
• 12:30 p.m., Compassion: The Golden Rule in Action Workshop, Senior Center, Cape Girardeau, 335-1352.
• 1 p.m., GRIEFSHARE: Grief Support Group, La Croix Church, Cape Girardeau, 339-0302.
• 4:30 p.m., Taste of Cape Restaurant Hop, Various Restaurants, Cape Girardeau, 651-2149.
• 4:30 p.m., Barre, Osage Centre, Cape Girardeau, 339-6342.
• 5:30 p.m., Cardio Drumming, Osage Centre, Cape Girardeau, 339-6342.
• 6 p.m., GriefShare, Grief Support Group, LaCroix Church, Cape Girardeau, 339-0302.
• 6 p.m., GriefShare-Loss of a Loved One, St. Paul Lutheran Church, Jackson, 275-3744.
• 6 p.m., DIVORCECARE: Divorce Support Group, LaCroix Church, Cape Girardeau, 339-0302.
• 6 p.m., Community Zumba Workout, Cape First Church Gymnasium, Cape Girardeau, 545-5755.
• 6 p.m., Irene’s Country Dancers, VFW Post 3838, Cape Girardeau 382-0008.
• 6 p.m., Poetry Speed Dating, Public Library, Cape Girardeau, 334-5279.
• 7 p.m., Let’s Talk Teen Books: Music, Public Library, Cape Girardeau, 334-5279.
Wednesday, March 22
• 5:30 a.m., Bosu Blast, Osage Centre, Cape Girardeau, 339-6342.
• 8 a.m., Basic Life Support CPR Course, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• 8 a.m., Career Fair, HealthPoint Fitness, Cape Girardeau, 334-4822.
• 9 a.m., Pump Lite, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m.-3:30 p.m., Home-school: Fishing Basics, Nature Center, Cape Girardeau, 290-5218.
• 10 a.m., Growing Wiser, Public Library, Cape Girardeau, 334-5279.
• 11 a.m., Babybook, Public Library, Cape Girardeau, 334-5279.
• 11 a.m., Gentle Yoga, Public Library, Cape Girardeau, 334-5279.
• Noon, Butts & Gutts, Osage Centre, Cape Girardeau, 339-6342.
• 1 p.m., Healthy Living for the Brain and Body, Public Library, Cape Girardeau, 334-5279.
• 3:30 p.m., Tech Tutoring, Public Library, Cape Girardeau, 334-5279.
• 5:30 p.m., Alanon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
• 5:30 p.m., Starting Point Information Sessions, Health-point Fitness, Cape Girardeau, 986-4440.
• 5:30 p.m., Pump 40, Osage Centre, Cape Girardeau, 339-6342.
• 6 p.m., Zumba, Osage Centre, Cape Girardeau, 339-6342.
