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Calendar of Events

Thursday, July 18

  • 5:30 a.m., Piloxing/Zumba, Osage Centre, Cape Girardeau, 573-339-6342.
  • 8 a.m.-5 p.m., Advanced Cardiac Life Support Provider Course, Saint Francis Medical Center, Cape Girardeau, 573-331-5107.
  • 9 a.m.-4 p.m., Selections from the Permanent Collections: Navajo Rugs, Martinez Pottery, Paintings and Drawings, Crisp Museum, Cape Girardeau, 573-651-2260.
  • 9 a.m., Cardio-Drumming, Osage Centre, Cape Girardeau, 573-339-6342.
  • 10 a.m.-3 p.m., Creative Concrete Summer Camp Artistically Ever After, Cape Girardeau, 573-510-0748 (Friday).
  • 10 a.m., Storytime Yoga, Amity Yoga, Jackson, https://amity-yoga.com/
  • 10-10:30 a.m., Feeding Frenzy, Nature Center, Cape Girardeau, 573-290-5218.
  • 10 a.m.-3 p.m., Cape Farmer’s Market, West Park Mall Parking Lot, Cape Girardeau, 573-579-0310.
  • 10 a.m.-5 p.m., July Visual Arts Cooperative with Linda Lovewell and Helen Towner, Arts Council of Southeast Missouri, Cape Girardeau, 573-334-9233.
  • 10 a.m., Zumba Gold, Osage Centre, Cape Girardeau, 573-339-6342.
  • 10 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 573-339-6342.
  • 11 a.m., Toddler Time, Public Library, Cape Girardeau, 573-334-5279.
  • Noon, Barre, Osage Centre, Cape Girardeau, 573-339-6342.
  • Noon, Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
  • Noon-4 p.m., Museum Open hours, Cape River Heritage Museum, Cape Girardeau, 573-334-0405 (Friday, Saturday).
  • 1 p.m., Trapping Furbearers (virtual), Nature Center, Cape Girardeau, 573-290-5218.
  • 2 p.m., Smokie Bear 80th Birthday Party, Riverside Regional Library, Jackson, 573-243-8141.
  • 3 p.m., Book Club, Public Library, Cape Girardeau, 573-334-5279.
  • 5:30 p.m., Shine Dance, Osage Centre, Cape Girardeau, 573-339-6342.
  • 6:30 p.m., Vinyasa Flow Yoga, Osage Centre, Cape Girardeau, 573-339-6342.
  • 7 p.m., Jackson Municipal Band will play with Doug Rees, Nick Leist Memorial Band Shelter, Jackson, 573-243-3568.

Friday, July 19

  • 5:30 a.m., Insanity & Core de Force, Osage Centre, Cape Girardeau, 573-339-6342.
  • 9 a.m.-4 p.m., Stitch at Crisp, Crisp Museum, Cape Girardeau, 573-651-2260.
  • 9 a.m., Chair Yoga, Osage Centre, Cape Girardeau, 573-339-6342.
  • 9 a.m.-4 p.m., Coptic Stitch Bookbinding, Crisp Museum, Cape Girardeau, 573-651-2260.
  • 10:30 a.m., Story Time, Riverside Regional Library, Jackson, 573-243-8141.
  • Noon, Group Personal Training, Osage Centre, Cape Girardeau, 573-339-6342.
  • 1-6 p.m., Paint for a Cause-Stars and Stripes Museum, Painted Wren Gallery, Cape Girardeau, 573-579-1000.
  • 2 p.m., Board Game Afternoon, Riverside Regional Library, Jackson, 573-243-8141.
  • 4:30 p.m., Intro to Aerial Skills: Kids, The Edge Pilates-Aerial Arts, Cape Girardeau, 573-388-3838.
  • 6 p.m., Tumbling for Adults, The Edge Pilates-Aerial Arts, Cape Girardeau, 573-388-3838.
  • 6-9 p.m., Teen Murder Mystery, Public Library, Cape Girardeau, 573-334-5279.
  • 7 p.m., Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.

Saturday, July 20

  • 8 a.m.-1 p.m., Cape Riverfront Market Farmer’s Market, Cape Riverfront Market, Cape Girardeau, 573-334-8085.
  • 8:30 a.m., Introduction to Baby-Led Weaning, Rooted Web, Cape Girardeau, 573-545-5755.
  • 8:30-9:30 a.m., Yoga, Riverfront Yoga, Downtown Cape Girardeau, 573-339-6604.
  • 9 a.m., Circuit Training, Osage Centre, Cape Girardeau, 573-339-6342.
  • 9-11 a.m., Babes in the Woods Mini Music Makers (2 options), Nature Center, Cape Girardeau, 290-5218.
  • 10 a.m., Baby’s First Food Workshop, James Allen Companies, Cape Girardeau, 573-545-5755.
  • 1-2:30 p.m., Getting Ready for Dove Season, Nature Center, Cape Girardeau, 573-290-5218.
  • 1 p.m., Science Rocks, Public Library, Cape Girardeau, 573-334-5279.

Sunday, July 21

  • 9 a.m.-4 p.m., World War II History Exhibit, Crisp Museum, Cape Girardeau, 573-651-2260.
  • 2-4 p.m., Heartland Writers Guild Meeting, First Presbyterian Church, Cape Girardeau, 573-335-2579.

Monday, July 22

  • 5:30 a.m., Cardio Kickboxing, Osage Centre, Cape Girardeau, 573-339-6342.
  • 8-11 a.m., Basic Life Support CPR Course, Saint Francis Medical Center, Cape Girardeau, 573-331-5107.
  • 8:30 a.m.-3:30 p.m., Screening Mammograms-St. Francis Mobile Bus, Cross Trails Medical Center, Marble Hill, 573-331-3952.
  • 9 a.m., Zumba Gold, Osage Centre, Cape Girardeau, 573-339-6342.
  • 10 a.m., Dream Catchers, Riverside Regional Library, Jackson, 573-243-8141.
  • 10-11 a.m., Strength & Balance Fitness Class: Cape Parks, Osage Centre, Cape Girardeau, 573-339-6604.
  • 10 a.m.-3 p.m., Fairy Garden Engineer Summer Camp, Artistically Ever After, Cape Girardeau, 573-510-0748 (through Friday).
  • 11 a.m.-Noon, Line Dance Class: Cape Parks, Osage Centre, Cape Girardeau, 573-339-6604.
  • Noon, Abs & Arms, Osage Centre, Cape Girardeau, 573-339-6604.
  • 2-4 p.m., Heartland Writers Guild Meeting, First Presbyterian Church, Cape Girardeau, 573-335-2579.
  • 4 p.m., Bite-Sized Chefs: Traveling S’Mores, Public Library, Cape Girardeau, 563-334-5279.
  • 4:30 p.m., Intro to Aerial Arts: Kids, The Edge Pilates-Aerial Arts, Cape Girardeau, 573-388-3838.
  • 5:30 p.m., Intro to Aerial Arts: Adult, The Edge Pilates-Aerial Arts, Cape Girardeau, 573-388-3838.
  • 5:30 p.m., Intro to Aerial Arts: Youth, The Edge Pilates-Aerial Arts, Cape Girardeau, 573-388-3838.
  • 5:30 p.m., Pound, Osage Centre, Cape Girardeau, 573-339-6604.
  • 6-9 p.m., Country Club Western Dancers: lines and couples, American Legion, Cape Girardeau, 573-204-7578.
  • 7 p.m., Riverside Virtual Book Club, Riverside Regional Library, Jackson, 573-243-8141.

Tuesday, July 23

  • 5:30 a.m., Body Sculpt Class, Osage Centre, Cape Girardeau, 573-339-6604.
  • 9 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 573-339-6604.
  • 10 a.m., Play-Doh Station, Riverside Regional Library, Jackson, 573-243-8141.
  • 10 a.m., Peace Park Summer Storytime Hour, First Presbyterian Church, Cape Girardeau, 573-335-2579.
  • 10 a.m., Yoga Core & More, Osage Centre, Cape Girardeau, 573-339-6604.
  • 10-11:30 a.m., Adventures in Drawing, Public Library, Cape Girardeau, 573-334-5279.
  • 11 a.m., Preschool Story-time, Public Library, Cape Girardeau, 573-334-5279.
  • Noon, Pilates, Osage Centre, Cape Girardeau, 573-339-6604.
  • Noon-4 p.m., Farmer’s Market, St. Louis Iron Mountain Railway, Jackson, 573-450-4263.
  • Noon, Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
  • 2 p.m., Alzheimer’s and Related Diseases Support Group, Saint Francis Medical Center, Cape Girardeau, 573-708-6351.
  • 3 pm., Pokemon Battle Academy, Public Library, Cape Girardeau, 573-334-5279.
  • 4 p.m., Beginner Tumbling: Kids and Youth, The Edge Pilates-Aerial Arts, Cape Girardeau, 573-388-3838.
  • 4:30 p.m., Barre, Osage Centre, Cape Girardeau, 573-339-6604.
  • 5:30 p.m., Cardio-Drumming, Osage Centre, Cape Girardeau, 573-339-6604.
  • 6-7 p.m., Community Zumba Workout, Discover Life Church Gymnasium, Cape Girardeau, 573-545-5755.
  • 6-9 p.m., Irene’s Country Dancers, American Legion, Cape Girardeau, 382-0008.
  • 6 p.m., Jackson Municipal Band, Uptown Jackson during Homecomers, 573-204-8848.

Wednesday, July 24

  • 5:30 a.m., Bosu Blast, Osage Centre, Cape Girardeau, 573-339-6604.
  • 8 am.-5 p.m., Pediatric Advanced Life Support Renewal Course, Saint Francis Medical Center, Cape Girardeau, 573-331-5107.
  • 9 a.m., Pump Lite, Osage Centre, Cape Girardeau, 573-339-6604.
  • 9:15 a.m., Qigong & Tai Chi, Riverside Regional Library, Jackson, 573-243-8141.
  • 11 a.m., Babybook, Public Library, Cape Girardeau, 573-334-5279.
  • 11 a.m., Strength & Balance Fitness Class: Cape Parks, Osage Centre, Cape Girardeau, 573-339-6604.
  • Noon, Butts & Gutts, Osage Centre, Cape Girardeau, 573-339-6604.
  • 1 p.m., Linedance Class Cape Parks: Osage Centre, Cape Girardeau, 573-339-6604.
  • 5:30 p.m., Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
  • 5:30 p.m., Pump 40, Osage Centre, Cape Girardeau, 573-339-6604.
  • 6 p.m., Zumba, Osage Centre, Cape Girardeau, 573-339-6604.
  • 6:30 p.m., Intro to Pole Fitness: Adult, The Edge Pilates-Aerial Arts, Cape Girardeau, 572-388-3838.
  • 6:30 p.m., Bike Night with Cyclewerx, Public Library, Cape Girardeau, 573-334-5279.