Thursday, Sept. 21
• 8 a.m.-5 p.m., Pediatric Advanced Life Support Provider Course, Saint Francis Medical Center, Cape Girardeau, 331-5107 (Friday also).
• 9 a.m., Cardio drumming, Osage Centre, Cape Girardeau, 339-6342.
• 9 a.m.-5 p.m., Louise Bodenheimer: Hybrid, Crisp Museum, Cape Girardeau, 651-2260.
• 10 a.m.-3 p.m., Cape Farmers Market, West Park Mall Parking Lot, Cape Girardeau, 579-0166.
• 10 a.m.-5 p.m., Visual Arts Cooperative Window Exhibitors: Anita Dickerson and Marty Riley, Arts Council of Southeast Missouri, Cape Girardeau, 334-9233.
• 11 a.m, Toddler Time, Public Library, Cape Girardeau, 334-5279.
• Noon, Barre, Osage Centre, Cape Girardeau, 339-6342.
• Noon-4 p.m., Museum Tours, Cape Girardeau Heritage Museum, Cape Girardeau, 334-0405 (Friday, Saturday).
• Noon, Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
• 5:30 p.m., Shine Dance, Osage Centre, Cape Girardeau, 339-6342.
• 5:30 p.m., Vinyasa Flow Yoga, Osage Centre, Cape Girardeau, 339-6342.
• 7 p.m., The Heavens Declare: Challenges to the Big Bang-SEMO Bible Science Fellowship, Public Library, Cape Girardeau, 334-5279.
Friday, Sept. 22
• 5:30 a.m., Insanity & Core de Force, Osage Centre, Cape Girardeau, 339-6342.
• 9 a.m., Chair Yoga, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6342.
• 10:30 a.m., Toddler Story Time, Riverside Regional Library, Jackson, 243-8141.
• Noon, Group Personal Training, Osage Centre, Cape Girardeau, 339-6342.
• 5:30 p.m., Adult Book Swap Party, Riverside Regional Library, Jackson, 243-8141.
• 7 p.m., Conservation Families: Gather Round Ye Olde Campfire, Nature Center, Cape Girardeau, 290-5218.
• 7 p.m., Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
• 7 p.m., Rockin’ in the Rock Garden with Emily Wallace, City Park, Jackson, 243-3568.
Saturday, Sept. 23
• 7-11 a.m., Perryville Farmers Market, City Park, Perryville, 547-7275.
• 8 a.m., Riverfront Yoga, Riverfront Park, Downtown Cape Girardeau, 339-6604.
• 8 a.m.-Noon, Bollinger County Farmers Market, Bol-linger County Eagles Aerie 4473, Marble Hill, 238-2143.
• 8 a.m.-Noon, Cape River-front Farmers Market, 35 S. Spanish Street, Cape Girardeau, 334-8085.
• 8 a.m.-4 p.m., 5th Cape Girardeau Riverfront Flea Market, Cape Girardeau, 636-373-3561.
• 8:30 a.m.-12:30 p.m., Downtown Farmer’s Market, 127 Yoakum Avenue, Chaffee, 887-0896.
• 9 a.m.-Noon, 10th Annual Nolan Weber Believers 5K, 1 mile and Kids Color Dash, Jackson Junior High School, Jackson, 587-2929.
• 9 a.m.-1 p.m., SEMO Cub Scout Cub Launch, Elks Lodge, Cape Girardeau, 335-3346.
• 9 a.m.-3 p.m., Open Air Market, 1st Street, Marble Hill, 208-5426.
• 9 a.m.-3 p.m., Christian Growth Seminar, Cape Bible Chapel, Cape Girardeau, 334-5948.
• 9 a.m.-5 p.m., Cat Ranch Art Guild Fall Event, Marble Hill, 576-3828.
• 9:30 a.m., Circuit Training, Osage Centre, Cape Girardeau, Osage Centre, Cape Girardeau, 339-6342.
• 9:30 a.m., Babes in the Woods: Squirrely Squirrels, Nature Center, Cape Girardeau, 290-5218.
• 10 a.m.-2 p.m., Native Plant Sale, Nature Center, Cape Girardeau,, 290-5218.
• 10 a.m.-1 p.m., Car Seat Check Event, Fire Department Station 1, Cape Girardeau, 339-6365.
• 10:30 a.m., Heartland Writers Guild and SEMO Writers Guild Joint Meeting, Public Library, Cape Girardeau, 334-5279.
• 11 a.m., Plants with Famous Cousins, Nature Center, Cape Girardeau, 290-5218.
• 1 p.m., Hispanic Heritage Celebration, Arena Park, Cape Girardeau, 275-2332.
• 1 p.m., 3D Puzzle Palooza, Public Library, Cape Girardeau, 334-5279.
• 1 p.m., Largemouth Bass Fishing (Virtual), Nature Center, Cape Girardeau, 290-5218.
• 2 p.m., Come Hunt the Ice Age Bison: Open Atlatl, Nature Center, Cape Girardeau, 290-5218.
• 2 p.m., Carr & Tejada, Hemman Winery, Brazeau, 824-6040.
• 6 p.m., Stone Soup: Shakespeare Pericles, Public Library, Cape Girardeau, 334-5279.
Sunday, Sept. 24
• 1-4 p.m., Louise Bodenheimer: Hybrid, Crisp Museum, Cape Girardeau, 651-2260.
• 2-5 p.m., Party Foul, Hemman Winery, Brazeau, 824-6040.
• 5:30 p.m., Gather at Grace: Supper Church, Grace United Methodist Church, Cape Girardeau, 334-1321.
Monday, Sept. 25
• 5:30 a.m,. Cardio-Kickboxing, Osage Centre, Cape Girardeau, 339-6342.
• 8-11 a.m., Basic Life Support CPR Course, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• 9 a.m., Tech Tutoring, Public Library, Cape Girardeau, 334-5279.
• 9 a.m., Zumba Gold, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m., Gentle Yoga, Osage Centre, Cape Girardeau, 339-6342.
• Noon, Abs & Arms, Osage Centre, Cape Girardeau, 339-6342.
• 2 p.m., Haunted Hall of Horrors open auditions, Arena Building, Cape Girardeau, 339-6340.
• 4:30 p.m., Strength Conditioning, Osage Centre, Cape Girardeau, 339-6342.
• 5 p.m., Notre Dame Activity Week Dinner – Kettle Beef, Notre Dame Regional High School, Cape Girardeau, 335-6772.
• 6 p.m., Country Club Western Dancers: line and couples, American Legion, Cape Girardeau, 204-7578.
• 6 p.m., Pound, Osage Centre, Cape Girardeau, 339-6342.
• 7 p.m., Riverside Virtual Book Club, Riverside Regional Library, Jackson, 243-8141.
Tuesday, Sept. 26
• 5:30 a.m., Body Sculpt Class, Osage Centre, Cape Girardeau, 339-6342.
• 8 a.m., Advanced Cardiac Life Support/Basic Life Support Renewal Course, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• 9 a.m., Country Fuzion, Osage Centre, Cape Girardeau, 339-6342.
• 10 a.m., Yoga Core and More, Osage Centre, Cape Girardeau, 339-6243.
• 11 a.m., Preschool Storytime, Public Library, Cape Girardeau, 334-5279.
• Noon, Pilates, Osage Centre, Cape Girardeau, 339-6243.
• Noon, Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
• 1 & 6 p.m., GRIEFSHARE: Grief Support Group, La Croix Church, Cape Girardeau, 339-0302.
• 2 p.m., Creature Feature: Majestic Monarchs (Virtual), Nature Center, Cape Girardeau, 290-5218.
• 2-6 p.m., Farmer’s Market, St. Louis Iron Mountain Train Depot, Jackson.
• 4:30 p.m., Barre, Osage Centre, Cape Girardeau, 339-6342.
• 5 p.m., Haunted Hall of Horrors open auditions, Arena Building, Cape Girardeau, 339-6340.
• 5 p.m., Notre Dame Activity Week Dinner – Pork Steaks, Notre Dame Regional High School, Cape Girardeau, 335-6772.
• 5:30 p.m., Cardio Drumming, Osage Centre, Cape Girardeau, 339-6342.
• 6 p.m., Community Zumba Workout, Cape First Church Gymnasium, Cape Girardeau, 545-5755.
• 6 p.m., Griefshare Bereaved Parents Support Group, St. Paul Church Fellowship Hall, Jackson, 275-3744.
• 6 p.m., DivorceCare: Divorce Support Group, La Croix Church Cape Campus, 339-0302.
• 6-8 p.m., GriefShare Community Support Group Zoom Meetings. Open to the Public. Call 573-275-3744 to register.
• 6 p.m., GriefShare-Loss of a Loved One, St. Paul Lutheran Church, Jackson, 275-3744.
• 6 p.m., Irene’s Country Dancers, VFW Post 3838, Cape Girardeau 382-0008.
• 7 p.m., Let’s Talk Graphic Novels: Graphic Nonfiction, Public Library, Cape Girardeau, 334-5279.
Wednesday, Sept. 27
• 5:30 a.m., Bosu Blast, Osage Centre, Cape Girardeau, 339-6342.
• 8-11 a.m., Basic Life Support CPR Course, Saint Francis Medical Center, Cape Girardeau, 331-5107.
• 9 a.m., Pump Lite, Osage Centre, Cape Girardeau, 339-6342.
• 11 a.m., Babybook, Public Library, Cape Girardeau, 334-5279.
• 11 a.m., Gentle Yoga, Public Library, Cape Girardeau, 334-5279.
• Noon, Butts and Guts, Osage Centre, Cape Girardeau, 339-6342.
• 3 p.m., Farmer’s Market, Park Center, Perryville, 547-7275.
• 5 p.m., Notre Dame Activity Week Dinner – Smoked Chicken, Notre Dame Regional High School, Cape Girardeau, 335-6772.
• 5:30 p.m., Pump 40, Osage Centre, Cape Girardeau, 339-6342.
• 5:30 p.m., Al-Anon Meetings: help and hope for families and friends of alcoholics, 819 N. Kingshighway, Cape Girardeau, 1-888-4AL-ANON.
• 6 p.m., Zumba, Osage Centre, Cape Girardeau, 339-6342.
• 7:30 p.m., Head Over Heels-A New Musical, Bedell Performance Center, Cape Girardeau, 651-2265.
